How To Tackle ‘False Guilt’ And Add More Joy To Your Life | TODAY


Life coach Valerie Burton tells Hoda and Jenna her tips to stop second-guessing yourself, a topic she writes about in her new book, “Let Go of the Guilt.” She says it is important to reset your expectations, label your guilt and question why you feel guilty. » Subscribe to TODAY: http://on.today.com/SubscribeToTODAY » Watch the latest from TODAY: http://bit.ly/LatestTODAY About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series. Connect with TODAY Online! Visit TODAY's Website: http://on.today.com/ReadTODAY Find TODAY on Facebook: http://on.today.com/LikeTODAY Follow TODAY on Twitter: http://on.today.com/FollowTODAY Follow TODAY on Instagram: http://on.today.com/InstaTODAY Follow TODAY on Pinterest: http://on.today.com/PinTODAY #ValerieBurton #FalseGuilt #TodayShow How To Tackle ‘False Guilt’ And Add More Joy To Your Life | TODAY

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